Tomfoley 2010

Perk Up Your Glamour and Fight Aging

Old School Methods to Combat Wrinkles

There are certainly a lot of people who are often wondering how they can ever get rid of the wrinkles that have started appearing on their faces.  These days, there seems to be a huge importance placed on anti-aging solutions.  Many individuals often end up becoming more conscious of their health, especially when they realize that they’re not getting any younger.  Thanks to the ever present commercialism, even the young ones have started to accept that aging is something which can be prevent, at least superficially.  Even the baby boomers have started to catch up with today’s times, and are seeking ways in order to find solutions to acquiring youthful skin.  Many people understand that the process of maturation is normal, and that they all have to grow old sometime. However, there’s no denying that seeing their faces in the mirror, looking all tired and withered, can be rather daunting.  To hold on to their youthful glow and smooth skin is something that has gotten even more rampant these days.  This is the very reason why a lot of folks in this day and age have sought out anti aging tips which can prove effective in eliminating the presence of wrinkles on their faces.  So many solutions have been developed with the latest technology.  Yet, there are still some traditional methods which see continued use.  Below are just some of these “old school” methods to prevent wrinkling of the skin.

·          Engage in a healthy and well-balanced diet.  People should remember that the food they eat may contain certain ingredients which can hasten the aging process.  These may come in the form of chemicals and toxins which can cause deficiencies in the production of collagen in the skin.  Collagen is the one thing that is responsible for creating elasticity in the skin.  Once that’s low in production, an individual can sure count on seeing their skin looking all dried up and stiff.  Therefore, eating lots of fruits and vegetables which contain antioxidants and essential nutrients would prove beneficial.

·          Tanning is one of the things that people love to do, especially when they’re out at the beach.  However, constant exposure to the rays of the sun can lead to dehydrated skin.  There will be a lack of moisture, and the skin cells will be damaged.  All it takes to provide the skin proper protection under intense heat would be using sunscreen or any creams that have sun protection formula.

·          This may seem rather cliché, but maintaining a happy temperament does wonders for the skin.  Avoiding stressful situations can truly help an individual avoid getting wrinkles even at an early age.  However, one has to take note that showing too much emotional expressions on the face can lead to the skin becoming looser.  Too much exercising of the facial muscles increases a person’s chances of getting wrinkles.  Meditation techniques can prove valuable in stress relief.  Aside from that, getting the proper number of sleeping hours also helps.

These are just a couple of traditional methods which people should look into if they wish to avoid getting wrinkles on their skin, even at such a young age.

Crazy Cures and Desperate Measures: Cellulite Treatment

Cellulite has seen its share of quackery and sales pitches for bad and otherwise useless products. To be completely honest, it’s perhaps one of the more non-threatening health conditions that…well, doesn’t do anything other than add unattractive lumps to the wrong parts of your body. 

It’s no lie that women are more susceptible to this form of condition (about 9 in 10 suffer from some form of cellulite) and the fact that there are no quick cures to this particular condition makes it all the more desperate. 

Cellulite, having no cure and yet salesmen pitching their own brand of medication just makes it all worse than it has to be. Here are a couple of ridiculous and often laughable attempts at making a quick buck with cellulite treatment. 

Cellulite Trainers 

Hilarious as it sounds, there is such a thing as cellulite trainers. These are of course, fitness gurus that have decided to take the plunge and settle in on the desperation of cellulite-inflicted people. But to be specific they tend to focus on strengthening small muscles in your foot and attempt to tone up your calves in order to even out the cellulite. 

These types of exercise are for the most part, useless in getting rid of cellulite in the long run. One must remember that cellulite is not deep fat, rather they are misdirected and damaged fat cells that have settled in your dermis instead, thus making these types of exercises ineffective against it. If you do manage to see these types of trainers, don’t sell yourself on the drama, because doctors and medical experts sure know a lot about the body than they claim to know.          

Butt and Thigh Workouts 

This is perhaps a pervading myth that is still widely believed despite the fact that it was debunked ages ago. This is the belief that working out specific parts of your body reduces fat in those places only; thus giving people the idea that if you have cellulite in your thighs or buns, you’re only going to work out on those specific areas. 

Hate to break it to those people, but our body doesn’t work that way. Fat is a unified kind of blubber; and a spot-based exercise wont burn fat in your thighs or pelvic area, it’ll just reduce your fat as a whole. Imagine if you will, a balloon. Our body is the balloon and the air is the fat; no matter what you work out, it will reduce it as a whole. 

Athletes work on spot-based exercise in order to strengthen muscles, not reduce fat; ust an FYI for all of you who kept asking.

Separating Fact from Fiction 

Although it can allure at times, cellulite cures can come by a lot these days. But the reality is that proper management is more effective than second-rate cures. If you’re under a budget, then that is the only case as laser treatment and even liposuction can cost you a lot in terms of money. 

Cellulite is not an easy condition to live with, especially if you’re conscious about your looks.

HGH Enhances Sexual Performance

You may have heard of the effectiveness of HGH in treating growth abnormalities and in stopping your aging clock. This drug also gained much popularity among sports enthusiasts and athletes due to its power-enhancing properties. It may also give you the muscular body that you see in fitness magazines. What you don’t know much of is the effectiveness of HGH in enhancing sexual performance. There are many benefits to this wonderful discovery in the field of health.

Thoughts on Sex

Sex motivates us. That’s an undeniable fact. It is even used to market cars, clothing and other products. The sad fact is not all of us are capable of having sexual relations physically and mentally. Medical experts explain this by pointing out that sexual dysfunction may be related to growth hormone production.

This is a hormone synthesized by the pituitary gland that has a direct effect on testosterone and estrogen. In short, growth hormone affects your desire and vitality for sex. HGH is marketed today in the form of pills and injectable. The tremendous benefits to this drug justify well the cost of the product.

HGH and Sex

Human growth hormone is the synthetic form of the natural substance GH found in the body. This was discovered and manufactured today due to its various health benefits such as in building a muscular body, enhancing power, anti-aging properties and its proven effect on sexual performance.

You may be doing lots of efforts to look good, smell good and appear pleasing to the people we want to attract. However, when the body goes beyond its youthful age, many changes happen. According to studies, GH levels in the body decline significantly as you age which brings about physical changes and sexual problems as well.

HGH Treatment for Sexual Dysfunction

Physicians who prescribed HGH to their patients can attest that sexual changes caused by the drug are striking. It is effective for both women and men. It increases libido and enhances the duration of erection. Some studies show this synthetic hormone can improve sexual potency and make erections last longer.

Fortunately, researches were made not only on male subject but also among females. As a woman, you may eventually experience hormonal changes brought by aging which can greatly affect sexual performance. This usually happens during menopausal period. You may be facing problems with vaginal dryness, menopause, depression, hair loss and night sweats. These are all effects of hormonal changes which can be reversed by HGH use.

Is HGH For You?

Sexual health involves our emotional well-being. This means that HGH has also an impact on your emotional health. Maybe you are starting to consider taking HGH to enhance your sexual relationship with your partner. Having problems with sex drive and erection? You may discuss with your doctor the use of human growth hormone in your condition.

This is a synthetic substance and just like other products there may be contraindications to its use. However, many studies were done on HGH and on its effectiveness in treating sexual problems. This product yielded great results and made many couples happy in their relationship.

Cellulite Management: Treatment Without Surgery

Cellulite is a bothersome condition that most women are most familiar to. Fat or thin or fit, it no doubt strikes you when you least expect it. It’s a fairly cosmetic condition that attributes itself to certain chemicals and environmental concerns that we’ve exposed ourselves to in these modern times.

Now these “environmental concerns” and “chemicals” are still pretty much under close observation as researchers and scientists are still trying to figure out the direct cause of cellulite growth in men and women. To be sure, women before weren’t documented with this type of condition so it further strengthens the idea that cellulite is new condition, not a particular ancient disorder. 

So what can you do when you have cellulite without surgery? Well management is key. Here are a couple of ways you can treat your cellulite without having to resort to going under the knife: 

  • Massages. Massaging your skin may not cure cellulite per se, but it does manage to spread it evenly, thus making it less obvious to the casual observer. Massaging requires multiple visits and can be expensive, even for a temporary cure for cellulite. But it does effectively deal with the appearance of cellulite for a short period of time. Don’t get caught up however with the idea that it helps in the long-term, that’s not how it works. 
  • Cardiovascular Exercise. Although there are no credible studies that show that a proper diet or continuous exercise routines can help in the overall process of cellulite treatment, cardiovascular exercise, at least shows some promise. Since cellulite is not exactly a fat-based condition but rather a condition that stems from bad circulation, jogging or getting your heart pumped up can help even out appearance of cellulite. This is again, not a cure, but a way to manage your cellulite properly. 

Why only two, you ask? Well these are the two proven means to get manage the cellulite in your body; other than that are your non-invasive forms of surgery and well…crazy cures for really desperate people. Again, treatment for cellulite at the most is certainly far off from what people usually suspect. 

And if you are considering on treating your cellulite with liposuction or laser-based treatment, they’re not viable yet due to the fact that they’re in their early stages or may not have pleasing results. Liposuction has issues with symmetry and laser based treatment runs the risk of giving you scars. 

Research to Look Out For 

Of course cellulite treatment has responsibly taken notice by the medical community and since then has worked tirelessly to find ways to efficiently get rid of cellulite at more accessible prices and forms of treatment. 

Laser research is not cheap, but it has gone through a lot of innovations that make it one of the only effective means to successfully remove cellulite in your system. Until science figures out a topical cream or a procedure that is accessible, you’re just going to have to settle for management rather than complete treatment.

Early Preventions of Wrinkles

Wrinkles are easy to manage as long as they are not that severe. The problem is, people act on wrinkles when it is severe already. In other words, not unless it is already very obvious, people will ignore it. Often, this is the wrong move of men and women; the failure in wrinkle prevention. So what are the ways of preventing wrinkles to appear or get severe? Following are easy tips to help you have a smooth and silky skin all the time.

Hiding from the Sun

The sun is very helpful and nobody can dispute this fact. The problem about the sun however is the fact that sometimes, getting too much of it will cause damage to the skin. This is why for those who would want to maintain a healthy and beautiful skin, he or she must make sure that the sun does not do the skin harm or in short, hide from the sun.

This is not to say however that you need to live like a vampire just in order to get the skin you so desired. It simply means that you need to refrain from too much exposure, most especially if the sun is on its peak and this would be in between nine in the morning to three or even four in the afternoon.

Of course, it is understood that there are really times that you cannot escape the sun from nine to four in the afternoon. Work may require you to get out of the office and be exposed. This is a very simple problem. What you can do about this is to put on some very good sunscreen. Make sure that the sunscreen is reliable, giving you the most protection from the sun with the longest duration possible.

Moisturize All the Time

Wrinkles happen because the elasticity of the skin is broken. Elasticity on the other hand will greatly depend on the ability of the skin to hold moisture. Furthermore, moisture on the skin will be affected by many factors one of which is the environment, most especially the temperature.

As you can see and imagine, the elasticity of the skin will depend on its moisturizer and moisture is one thing that you can control. This is the very essence why there are millions upon millions of investments in cosmetic products claiming to be very good in skin moisturizing. This fact however, poses another problem to those who wants to get good skin. Due to the dozens of available brands in the market, it would seem to be difficult to find one that lives up to what they are expected.

It is really important to get a product that is not only effective but is also one that is trusted not to give undesirable side effects. Learning much about products from its reviews can help you a lot in your choice.

Wrinkle is very manageable on its early age. It is only when it gets so severe that it becomes a hard pain on the neck.